Nutrition
Eating Your Way to a Personal Best

By Jennie Orr , March 1, 2018

Halifax-based dietician and runner Jennie Orr was tasked with creating a complete meal plan for her running club for a destination marathon in California. Here, she […]

Nutrition
Italian Rice Balls With Red Pepper Oil

By Biju Thomas and Dr. Allen Lim , May 1, 2016

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.