Preventative Medicine
Nutrition Tips for Survivlng Cold and Flu Season

By Megan Kuikman , November 1, 2019

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

Preventative Medicine
How to Avoid Race-Day Gastrointestinal Issues

By Megan Kuikman , May 1, 2019

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.