Category: The Science of Running

Alex Hutchinson rounds up the latest in endurance research

The Science of Running
Pacing for the Marathon: How Fast Should you Run?

By Alex Hutchinson , August 15, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
The Science of Running: Alex Hutchinson Rounds Up the Latest in Endurance Research

By Alex Hutchinson , June 15, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
Rethinking Recovery: When “Recovery” Involves Stuff You’re Not Motivated to do, is it Really Recovery?

By Alex Hutchinson , April 15, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
The Mechanics of Downhill Running: How to Prepare for and Execute Descents in Trail Races

By Alex Hutchinson , March 15, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
Skeleton Crew: How to Fracture-proof Your Bones

By Alex Hutchinson , February 15, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
Carb Maxing for the Marathon

By Alex Hutchinson , January 1, 2023

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
How to Calculate Training Zones

By Alex Hutchinson , October 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
Cross-Country: Not Just for Kids

By Alex Hutchinson , August 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
The Air Up There

By Alex Hutchinson , June 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
Michel Foucault Says Run Without a Watch

By Alex Hutchinson , April 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
The Science of Running: Trail Injuries

By Alex Hutchinson , March 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Science of Running
The Low-Down on Lifting

By Alex Hutchinson , February 15, 2022

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.