Training Zone
The Lydiard Method

By Christopher Kelsall , May 1, 2017

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

Training Zone
Injury Prevention, Simplified

By Lauren Roberts , April 1, 2017

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

Training Zone
Fascia Fitness

By Marylene Vestergom , March 1, 2017

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

Training Zone
Standing, Walking or Running?

By Alex Hutchinson , July 1, 2016

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

Training Zone
Head and Heart Training

By Dr. Kimberley Dawnson , May 1, 2016

This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.