Issue: Volume 10 Issue 4

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Feed the Run Right

By Kim Doerksen

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Motion is Lotion

By Adam Campbell

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From Zero to Marathoner

By Marylene Vestergom

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In This Issue

10 Questions with… Rhonda-Marie Avery

By Running Magazine

Full of Grace

By Running Magazine

Was Ed Whitlock the Greatest Marathoner of All Time?

By Alex Hutchinson

Off The Beaten Path

West Edmonton Haul

By Jessica Aldred

What’s New

By Running Magazine

Slow and Steady Wins the Race

By Amy Stupavsky

Running the Numbers

Reach for the Top

By Running Magazine

Shoe-in: New Balance 1080 v7

By Running Magazine

Globetrotter, Banker, Mileage Counter

By Running Magazine

Running News

By Running Magazine

A Community Pillar

By Running Magazine

The Complete Runner’s Body Workout

By Phillip Upton

Tight Shoulders Got You Down?

By Brittany Moran

Badger Miles

By Running Magazine

The Lydiard Method

By Christopher Kelsall

Rachel Hannah’s Hill Grinder

By Rachel Hannah

The Science of Running

The Science of Running

By Alex Hutchinson

7 Strange Habits of Highly Effective Canadian Runners

By Michal Kapral

Thoughts About Running

Wear What You Want

By Madeleine Cummings

Canadian Trails

On the Run in… Prince Edward Island

By Tyler Read

Canadian Trails

Eastern Ontario’s Secret Gem

By Derrick Spafford

Destination Race

A Beauty, and a Beast

By Kerry Hale

Exotic Destination

Running Riot in Sweden

By Sharon Crowther

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Feed the Run Right

By Kim Doerksen

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Motion is Lotion

By Adam Campbell

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From Zero to Marathoner

By Marylene Vestergom

100-Mile Eyes

By Matt Cecill

Track Your Health and Fitness with these Powerful Sub-$400 Wearables

By Running Magazine

The Right Support

By Running Magazine

Reviews

By Running Magazine