Issue: Volume 14 Issue 3

What Happened at Tsuut’ina
By Dave Robertson
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Undefeated
By Chantelle Erickson
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Trail Towns: The Places Canada’s Top Trail Runners Call Home
By Keeley Milne
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In This Issue

Editorial
Happy Trails?
By Anne Francis
What's New
What’s New: Chaco Chillos Slide
By Running Magazine
10 Questions
10 Questions: Shannon Penway, Mountain Runner
By Running Magazine
Shoe-in
Shoe In: INOV-8 TerraUltra G270
By Running Magazine
The Warm-up
The Warmup
By Running Magazine
Fuel Station
Should You Go Gluten-free?
By Rachel Hannah
Runner's Kitchen
Stoke-worthy Sandwiches
By Kim Doerksen
Exercises
The Pre-Run Foot Strength Routine
By Jon-Erik Kawamoto
Training Zone
Arc’teryx Teaches Trails
By Anne Francis
Lab Rat
The Runner’s Gut as “Second Brain”
By Leah Coppella
The Fix
How to Avoid a Rolled Ankle
By Molly Hurford
One Workout
Ladder Workout
By Catrin Jones
Canadian Trails
The Baden Powell Trail at 50
By Brendan Sainsbury
Features
What Happened at Tsuut’ina
By Dave Robertson
Features
Undefeated
By Chantelle Erickson
Features
Trail Towns: The Places Canada’s Top Trail Runners Call Home
By Keeley Milne
Gear, Shoe Reviews
Trail Shoes
By Running Magazine
Gear
Kit for the Trail
By Running Magazine
Regular Runner
One Shot: Tim Snow
By Melissa Offner
Club Scene
Stag Leap Running Co.
By Chantelle Erickson
Crossing the Line
The Power of Connection
By Keeley Milne