Issue: Volume 14 Issue 7

Best Ever
By Paul Gains
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Plain Tough
By Brendan Sainsbury
This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
The Most Wonderful Time of the Year
By Molly Hurford
This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

In This Issue

Editorial
The New Normal
By Running Magazine
What's New
What’s New: Apple Watch Series 7
By Running Magazine
The Warm-up
The Warmup
By Running Magazine
Runner's Kitchen
Desserts to Die For
By Kim Doerksen
Fuel Station
What Fat Oxidation Means for Runners
By Stephanie MacNeill
Exercises
Hit the Hills for Running-Specific Strength
By Jon-Erik Kawamoto
The Fix
7 Habits of Highly Successful Runners
By Chantelle Erickson
The Science of Running
The Science of Running
By Alex Hutchinson
One Workout
Ace Your 5K/10K
By Andrea Seccafien
Training Zone
Training for Your First Ultra
By Brooke Smith
Canadian Trails
Quebec’s Eastern Townships
By Melissa Offner
Features
Best Ever
By Paul Gains
Features
Plain Tough
By Brendan Sainsbury
Features
The Most Wonderful Time of the Year
By Molly Hurford
Gear
Canadian Running 2021 Holiday Gift Guide
By Running Magazine
Gear, Shoe Reviews
Winter Shoe Review: Winter gear is evolving rapidly to appeal to winter runners
By Running Magazine
Club Scene
Dundas Run Club
By Brett Basbaum
Book Reviews
Reviews
By Running Magazine
Regular Runner
Brittney Tracey
By Keeley Milne
Crossing the Line
Running’s Many Roles
By Brett Basbaum