Issue: Volume 15 Issue 1

Running Romances
By Anne Francis
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Boss of the Bruce
By Molly Hurford
This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.
Canadian Running Golden Shoe Awards 2021
By Running Magazine
This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

In This Issue

Editorial
Back to Racing
By Anne Francis
Run in Focus
Run in Focus
By Running Magazine
The Warm-up
The Warm-up
By Running Magazine
Run Chat
Run Chat
By Running Magazine
Runner's Kitchen
One-Dish Dinners
By Kim Doerksen
Fuel Station
Gauging Your Protein Intake
By Stephanie MacNeill
Exercises
BOSU Workout for Runners
By Jon-Erik Kawamoto
The Fix
Band Aids
By Brooke Smith
One Workout
10K Workout
By Ben Flanagan
Training Zone
Tricks of the Treadmill
By Andrea Hill
The Science of Running
The Science of Running
By Alex Hutchinson
Canadian Trails
Boundary Bay at Waterton Lakes National Park
By Chantelle Erickson
Features
Running Romances
By Anne Francis
Features
Boss of the Bruce
By Molly Hurford
Features
Canadian Running Golden Shoe Awards 2021
By Running Magazine
Gear
Winter Apparel: Run Warm, Look Cool
By Photos Jess Baumung
Club Scene
Social Run Club, Vancouver
By Geoff Scoates
The Back Straight
Tammy Cook-Searson
By Andrea Hill
Book Reviews
Reviews
By Running Magazine
Crossing the Line
My Fast Blue Shoes
By Tarrant Cross Child