Issue: Volume 12 Issue 6

Master Class
By Andrea Hill
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The Magnificent Monarch Ultra
By Dan Dakin
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Coast-to-Coast: Seven Great Canadian Marathons
By Alex Cyr
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In This Issue

Editorial
The Morphing Marathon
By Dave Carpenter
What's New
What’s New: Kate’s Real Food & Sennheiser’s Headphones
By Running Magazine
Run in Focus
Run in Focus
By Running Magazine
The Warm-up
The Warm-Up
By Running Magazine
Canadian Creations
Eat Train Live
By Joanna Kotsopoulos
Pro-File
Against The Grain
By Madeleine Cummings
Shoe-in
Shoe-In: Under Armour HOVR Apex Training Shoe
By Running Magazine
Great Strides
Girls Gotta Run Foundation
By Jennifer Lau
Off The Beaten Path
Running in Wildfire Season
By Dave Robertson
Runner's Kitchen
Befriend the Beet
By Kim Doerksen
Thoughts About Running
Party of One
By Madeleine Cummings
Training Zone
The Power of the Plant-based Diet
By Megan Kuikman
The Fix
Mastering the Mental Marathon
By Dr. Justin Ross
Lab Rat
“Smart” Clothing for Distance Athletes
By Marylene Vestergom
One Workout
The Long-Haul Workout
By Brittany Moran
The Science of Running
The Science of Running
By Alex Hutchinson
Canadian Trails
The Gaspé Peninsula, Quebec
By Joanna Kotsopoulos
Destination Race
Shasta Cascade, California: Marathon Mecca
By Melissa Offner
Exotic Destination
Runcation, Jamaica Style
By Dave Carpenter
Features
Master Class
By Andrea Hill
Features
The Magnificent Monarch Ultra
By Dan Dakin
Features
Coast-to-Coast: Seven Great Canadian Marathons
By Alex Cyr
Gear, Shoe Reviews
The 2019 Fall Shoe Guide
By Running Magazine
Book Reviews
Reviews
By Running Magazine
Honour Roll
Riley Flemington
By Andrew Joe Potter
Club Scene
The North End Runners Celebrate 6 Years of Running in the 902
By Melissa Offner
Crossing the Line
Buddy System Fail
By Rob Thomas