Issue: Volume 13 Issue 5

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Going the Distance

By Paul Gains

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Best Running Routes In Cottage Country

By Running Magazine

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“Aren’t You Afraid?” The Remarkable Mountain Runs of Canada’s Jenny Tough

By David Smart

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In This Issue

Keeping the Dream Alive

By Anne Francis

What’s New: Smoothies Activewear

By Running Magazine

10 Questions: Marissa Papaconstantinou

By Madeleine Kelly

Run in Focus

By Running Magazine

The Warmup

By Running Magazine

Running the Numbers

Canadian Road and Track Records Broken in the Past Two Years

By Running Magazine

Shoe-In: Saucony Endorphin

By Madeleine Kelly

Hopes Rise

By Michal Kapral

Road Rage

By Running Magazine

Thoughts About Running

What Dave Proctor Taught Me About How to Keep Going

By Dave Robertson

Runner's Kitchen

Summer Heat

By Kim Doerksen

Feel-Good Progression Workout

By Genevieve Lalonde

Black Toenails: A Badge of Honour

By Marylene Vestergom

Exercise Ball Workout

By Jon-Erik Kawamoto

White Hot: How Pros Handle the Heat (and How You Can, Too)

By Andrea Hill

Cornstarch: The Performance Booster Lurking in Your Pantry

By Running Magazine

The Science of Running

The Science of Running

By Alex Hutchinson

Canadian Trails

B.C.’s Sunshine Coast

By Melissa Offner

Destination Race

Demi-Marathon de l’Acadie, Tracadie, N.B.

By Donald Wade

Exotic Destination

Discovery Kenya Cross-Country Championships

By Mike Anderson

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Going the Distance

By Paul Gains

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Best Running Routes In Cottage Country

By Running Magazine

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“Aren’t You Afraid?” The Remarkable Mountain Runs of Canada’s Jenny Tough

By David Smart

Cool Running: Summer Apparel

By Running Magazine

Brainsport Run Club, Saskatoon

By Andrea Hill

Sadie Sigfstead

By Running Magazine

Reviews

By Running Magazine

Crossing the Line

Losing Laura

By Adam Campbell