Issue: Volume 16 Issue 5

Stories in Every Stride
By Sharon Crowther
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The Trouble with Trauma
By Andrew McKay
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Our Man in Japan
By Paul Gains
This content is restricted to Canadian Running members. Join now to enjoy all magazine issues, exclusive content, and special offers.

In This Issue

Editorial
Meet the Staff: Marley Dickinson, Writer
By Running Magazine
Run in Focus
Run in Focus
By Running Magazine
The Warm-up
The Warm-up
By Running Magazine
Run Chat
Run Chat: Re “Treats for the Trail, Trail Special 2023
By Running Magazine
Runner's Kitchen
Summery Salads
By Kim Doerksen
Fuel Station
Food Cravings
By Megan Kuikman
Exercises
Mini-Band Glute and Core Workout
By Jon-Erik Kawamoto
One Workout
Block 400s
By Lucia Stafford
Lab Rat
Super Shoes and Injury Risk
By Michelle Dotzert
The Science of Running
The Science of Running: Alex Hutchinson Rounds Up the Latest in Endurance Research
By Alex Hutchinson
The Fix
To Plunge, or Not?
By Brooke Smith
Training Zone
Get in the Zone
By Chelsea Clarke
Canadian Trails
The Fundy Circuit
By Chelsea Clarke
Destination Race
Tely 10 Mile Road Race
By Molly Hurford
Exotic Destination
The Dramathon
By Brett Basbaum
Features
Stories in Every Stride
By Sharon Crowther
Features
The Trouble with Trauma
By Andrew McKay
Features
Our Man in Japan
By Paul Gains
Gear
Summer Sizzle: Chase your summer training goals in style
By Photos by Jess Baumung
Gear
Run Bras: Best high- and medium-support models
By Running Magazine
Club Scene
The Corners Run Crew St. Catharines, Ont.
By Martha Tatarnic
Honour Roll
Yemane Mulugeta
By Josh Kozelj
Book Reviews
Reviews: Everything All at Once
By Running Magazine
Crossing the Line
Pain, Gain and Lifelong Learning
By Martha Tatarnic